STEP 1 – Walking it Out
Business/Career
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
Financial
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
PHYSICAL
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
Mental
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
Family
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
SPIRITUAL
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
Lifestyle
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
RELATIONSHIPS
What Would
You Like To Accomplish This Year
_________________________________________________________________________________________________________________________________________________________________________________________________________
TOP TEN GOALS
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Category
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Goal
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Deadline
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Banner Goals
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
STEP 2 – What About Me?
Goal #1_________________________________________
General
Description of WHO I NEED TO BE COME
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
New Habits, disciplines
or behaviors I need to START
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Existing,
healthy habits, disciplines or behaviors I need to EXPAND
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Poor Habits
or behaviors I need to STOP
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Top 3
modifications and how I will implement them into my daily routine. (Habit,
Behavior, or Discipline)
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Implementation
in Routine
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Goal #2_________________________________________
General
Description of WHO I NEED TO BE COME
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
New Habits, disciplines
or behaviors I need to START
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Existing,
healthy habits, disciplines or behaviors I need to EXPAND.
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Poor Habits
or behaviors I need to STOP
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Top 3
modifications and how I will implement them into my daily routine. (Habit,
Behavior, or Discipline)
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Implementation
in Routine
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Goal #3_________________________________________
General
Description of WHO I NEED TO BE COME
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
New Habits, disciplines
or behaviors I need to START
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Existing,
healthy habits, disciplines or behaviors I need to EXPAND.
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Poor Habits
or behaviors I need to STOP
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Top 3
modifications and how I will implement them into my daily routine. (Habit,
Behavior, or Discipline)
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
Implementation
in Routine
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
STEP 3 – Action Steps
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Goal #1
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Date to Achieve:
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Intermediate Destinations
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By When
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Who Impacted
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Benefit/Detriment
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Mentors, coaches, experts, new
staff, assistance needed
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Who/When
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Research Needed
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Where/How to acquire
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Resources Needed
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Where to acquire
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Training/Self- Development needed
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Where to acquire
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Goal #2
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Date to Achieve:
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Intermediate Destinations
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By When
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Who Impacted
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Benefit/Detriment
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Mentors, coaches, experts, new
staff, assistance needed
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Who/When
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Research Needed
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Where/How to acquire
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Resources Needed
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Where to acquire
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Training/Self- Development needed
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Where to acquire
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Goal #3
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Date to Achieve:
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Intermediate Destinations
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By When
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Who Impacted
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Benefit/Detriment
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Mentors, coaches, experts, new
staff, assistance needed
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Who/When
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Research Needed
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Where/How to acquire
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Resources Needed
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Where to acquire
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Training/Self- Development needed
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Where to acquire
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STEP 4 – Take Action! (Action Steps)
24
Hours
GOAL # 1 - Actions in the next 24 hours
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
_______________________________________________________________
GOAL # 2 - Actions in the next 24 hours
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
_______________________________________________________________
GOAL #3 - Actions in the next 24 hours
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
_______________________________________________________________
30
Days
GOAL # 1 – Actions to Take In the Next 30 Days
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
_______________________________________________________________
GOAL # 2 - Actions to Take In the Next 30 Days
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
_______________________________________________________________
GOAL #3 - Actions to Take In the Next 30 Days
1.
______________________________________________________________
2.
______________________________________________________________
3.
______________________________________________________________
4.
__________________________________________________________
STEP 5– Planning
Banner Goals for the Year
1. ________________________
2. _________________________
3. _________________________
Top 3 Goals for the Month
1. ________________________
2. _________________________
3. _________________________
Top 3 Goals for the Week
1. ________________________
2. _________________________
3. _________________________
3 Most Important Events for the Week
1. ________________________
2. _________________________
3. _________________________
Weekly Register
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Behavior/
Action
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Mon
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Tues
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Wed
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Thurs
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Fri
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Sat
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Sun
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Achieved
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Goal
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Net
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Personal Development Materials I’m
Studying This Week
· ________________________
· _________________________
· _________________________
Skills I’m Developing and Practicing
This Week
· ________________________
· _________________________
· _________________________
Wins
1. ________________________
2. _________________________
3. _________________________
Losses
1. ________________________
2. _________________________
3. _________________________
Ah-HAs
1. ________________________
2. _________________________
3. _________________________
What else
I’m grateful for this past week
·
______________________________________________________________
·
______________________________________________________________
·
______________________________________________________________
What else I
learned from persona development and skill improvement this week
·
______________________________________________________________
·
______________________________________________________________
______________________________________________________________
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